Rhonda's Promise Women's Conference at Sea 2025: Mindfulness Horizons: A Women's Voyage of Self-Discovery

Thank you to the 52 guests both women and men who joined us on this inaugural voyage of love, self-discovery, and community service. We participated in a 3-day Caribbean adventure while cruising from Miami to Coco Cay and Nassau, Bahamas on Royal Caribbean's Freedom of the Sea. This women's conference provided a unique and empowering experience, combining personal growth, networking, community service project, and relaxation.

Testimonials from Workshop Presenters and Conference Attendees:

- “Women’s Conference at Sea- an inspiring and amazing experience. I’ve always believed that true mental health is a healthy balance of the mind, body, and soul=PEACE. Thank you to the amazing women and speakers who reminded us that “Self-love is the root and self-care is the fruit.”’ There is no self-care without self-love. It was also a great honor to be a presenter. Thank you, Rhonda Mack Rogers, for the opportunity and for being an agent for change. Mental health is for everyone, every day. Let’s continue to make it a lifestyle. Don’t miss this amazing experience next year! See you there.”

- “Rhonda Mack Rogers, the conference was incredible—and it's my prayer that it becomes the must-attend getaway for every woman who values her mental health, rest, and self-care.”

This fabulous conference experience couldn't have happened without our travel agent, Dorothy Gainer of Gem Diva Travel. Thank you for your support and professionalism. She went above and beyond by providing the attendees with customized lanyards and cups for the conference presenters.

Thank you to TaRhonda Harvey of Kolmio Global for branding and marketing items. The conference booklet, name tags, foamboard, flyers, etc. were top notch.

Thank you to the professional photographer, Dr. LaToya Benjamin, who captured hundreds of photos of the conference.

Thank you to all eight workshop speakers, Loverly Sheridan, Georgette Cartagena, Wilma Blyden, Brittany Shabazz, Amy Murphy, Tessie Watts, Lisa Nicholson, and JoLisa Castell.

A special shoutout to two board members who provided additional engaging activities. Rosa Showers White for water aerobics and Kimberly Allen for leading the ladies in yoga.

Thank you to Marvina Nobles-Morgan with MH Prints for the conference bags and T-shirts. They were a hit.

Thank you to Mrs. Shenika Maura for assisting with the Community Service Project and introducing Rhonda’s Promise to the amazing FOAM organization in Nassau, Bahamas where we collected and delivered over 60 self-care packages for the clients of the organization.

Lastly, thank our conference sponsors, Quantum Foundation and Genesis Community Health, as well as my board of directors for your assistance with planning and implementing the conference.

Rhonda’s Promise, Inc., is succeeding because of the support and leadership of our board members: Les Sonja Robinson, Zulma Niles, Rosa White, Tammy Anthony, Kimberly Allen and Yolanda Cope. We have already begun planning for 2026.

We are excited to announce that we will be sailing on the Virgin Voyages Resilient Lady on May 7 - May 11, 2026. To join us next year, please click here: https://gemdivatravel.com/mbg-easy/rhondas-promise